Why Strengthening Your Pelvic Floor Really Matters

By maria Manor Health, Pelvic Floor, Wellness

Pelvic floor muscles play a key role in bladder control, bowel function and sexual health, yet they’re often forgotten in everyday conversations about fitness and wellbeing. 

Whether you’ve had children, are recovering from surgery, or have simply noticed changes with age, Manor Health offers Emsella treatment as a non invasive way to strengthen your pelvic floor and take back control of your body.

What Are Pelvic Floor Muscles?

Pelvic floor muscles are a group of muscles that sit at the base of the pelvis. They support the bladder, bowel and, in women, the uterus. These muscles play a vital role in continence, core strength and sexual function.

When they weaken due to factors such as childbirth, ageing, menopause or lack of exercise, you may notice issues like urinary leaks, urgency, reduced sensation or discomfort. Strengthening your pelvic floor is one of the most effective ways to restore control, and targeted pelvic floor treatment can make a significant difference to everyday quality of life.

Why Pelvic Floor Health Matters for Men

Pelvic floor health is often seen as a women’s issue, but these muscles are just as important for men. They play a key role in bladder and bowel control, as well as sexual performance. Ageing, inactivity or prostate surgery can all affect the strength of the pelvic floor, leading to symptoms that many men choose to ignore. At Manor Health, we help men recognise these signs and offer discreet, effective pelvic floor treatment to strengthen the muscles and restore confidence.

What Is the Emsella Chair?

The Emsella Chair is a breakthrough treatment available at Manor Health that helps strengthen pelvic floor muscles without the need for surgery or recovery time. It uses high intensity focused electromagnetic (HIFEM) technology to deliver over 11,000 muscle contractions in just one 28-minute session. You remain fully clothed throughout, and the treatment is completely pain-free. Most people describe it as a series of deep muscle activations, with no needles, no discomfort and no downtime. Emsella treatment is an ideal option for those looking to strengthen the pelvic floor in a quick, non-invasive way.

Person having Emsella treatment

How Emsella Treatment Works

Emsella treatment works by stimulating the pelvic floor muscles through powerful electromagnetic pulses. Each session mimics thousands of perfect Kegel exercises, reaching deep muscles that are often hard to activate through regular movement alone. It is suitable for both men and women, and there is no need for undressing or physical effort during the session. At Manor Health, we create tailored treatment plans based on your needs, with most patients completing a course of six sessions to achieve the best results. This approach offers an effective and non invasive pelvic floor treatment that helps you build strength and regain control.

Who Can Benefit from the Emsella Chair?

The Emsella Chair is designed for anyone experiencing symptoms linked to pelvic floor weakness. It provides an effective pelvic floor treatment for both men and women, helping to improve comfort, control and quality of life. At Manor Health, we see a wide range of people benefit from this non-invasive approach.

For Men:

Men often experience pelvic floor issues due to ageing, inactivity or prostate surgery. The Emsella Chair can help improve bladder control, support recovery after prostate procedures and enhance sexual function. It is a discreet and effective way to strengthen the pelvic floor and regain confidence.

For Women:

Many women notice pelvic floor changes after childbirth or during menopause. Emsella treatment can support postnatal recovery, improve muscle strength and relieve symptoms such as urinary incontinence or mild prolapse. It offers a gentle but powerful way to restore pelvic health without the need for invasive procedures.

Is Emsella Right for You?

Emsella is a suitable option for many people who want to improve pelvic floor strength without surgery or discomfort. You may benefit from treatment if you leak when you sneeze, cough or exercise, if you feel urgency or find it hard to hold your bladder, or if you’ve noticed a drop in sensation or confidence during intimacy. Emsella works by targeting the pelvic floor muscles directly, offering a fast and effective way to strengthen pelvic floor function and regain control.

Start Your Pelvic Floor Recovery at Manor Health

Pelvic floor weakness is a common issue, but it does not have to be permanent. With Emsella treatment at Manor Health, you can take a proactive step toward restoring control, building confidence and improving comfort in daily life.

Book a consultation at Manor Health to find out how Emsella can help you strengthen your pelvic floor muscles and support your overall wellbeing.

Limited Time Emsella Treatment at Manor Health, Leeds

6 Treatments £800 – saving £400!

(Usual RRP £1200)

BOOK NOW

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